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Written by leading scientists from the United States, Canada, Europe, and Australia, Physical Activity and Health, Second Edition, brings together the results of the most important studies on the relationship between physical activity, sedentarism, and various health outcomes. It offers a detailed yet concise presentation of key concepts as well as a framework to help readers relate results from single studies or collections of studies to the overall paradigm linking physical activity and physical fitness to health. For each of the topics covered, the text provides an overview of the most important research findings, discusses the limitations of the current knowledge base, and identifies directions for future investigation.
At the core of the text is a review of our current understanding of how physical activity affects health concerns such as cardiovascular disease, diabetes, cancer, and obesity as well as aging and mental health. The text identifies sedentary living habits and poor fitness as major public health problems and examines the potential of physical activity to prevent disease and enhance quality of life. This comprehensive resource also looks at the evolution of the field of physical activity and health; variations in physical activity levels across age, sex, and ethnic groups; the body’s physiological responses to physical activity; dose-response issues; and the influence of genetics on physical activity, fitness, and health.
ASIN : B007IIZZY8
Publisher : Human Kinetics
Accessibility : Learn more
Publication date : September 23, 2011
Edition : 2nd
Language : English
File size : 10.6 MB
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 461 pages
ISBN-13 : 978-1450425995
Page Flip : Enabled
Reading age : 18 years and up
Best Sellers Rank: #4,588,752 in Kindle Store (See Top 100 in Kindle Store) #572 in Physiology (Books) #720 in Public Health Administration #870 in Physiology (Kindle Store)
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