Runner’s World Training Journal: A Daily Dose of Motivation, Training Tips & Running Wisdom for Every Kind of Runner–From Fitness Runners to Competitive Racers
Price: $21.00 - $18.27
(as of Nov 27, 2025 16:13:55 UTC – Details)
A revised edition of the ultimate week-by-week training journal for runners of all abilities— from the top experts in the sport
Runner’s World Training Journal – by the Editors of Runner’s World – provides the perfect framework to help every kind of runner, from fitness joggers to competitive racers, track a year’s worth of runs. This updated and revised version includes the latest tips, advice, and motivation from the pros to keep runners going all year long. With space for recording daily routes, mileage, times, and notes—s well as weekly doses of information on training, nutrition, and injury prevention—eaders can track their progress as they achieve their running goals, whether they seek better aerobic conditioning, weight loss, or world records.
The only runner’s training journal with full-color photos throughout and top-notch tips from the experts at Runner’s World, this handsomely redesigned journal provides:
• Smear-proof paper and a handy spiral binding for ease of use
• A mple space for readers to record facts about each day’s run—including route, distance, time, and cross-training—and to note how they felt at the time
• A Week-at-a-Glance feature that helps runners summarize their weekly training quickly and easily
• Advice for runners on how to analyze their data and set new goals for the next year
From the Publisher
Publisher : Rodale Books
Publication date : May 8, 2012
Edition : Spi
Language : English
Print length : 192 pages
ISBN-10 : 1609618548
ISBN-13 : 978-1609618544
Item Weight : 13.8 ounces
Dimensions : 6.84 x 0.76 x 9.03 inches
Part of series : Runner’s World
Best Sellers Rank: #126,335 in Books (See Top 100 in Books) #34 in Rugby (Books) #131 in Running & Jogging (Books) #179 in Sports Training (Books)
Customer Reviews: 4.5 4.5 out of 5 stars 328 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Customers say
Customers find this running journal excellent, with great tips and a great way to track progress. They appreciate the motivational quotes throughout the book, and one customer notes it includes notes for strength training every day. The journal provides plenty of space for recording runs and workouts, and customers find it easy to use. While some customers say there’s plenty of room to write, others mention there isn’t enough space to write much.
